Far Infrared Saunas

Two state of the art saunas are available right here at Herbalty Cottage.  Our certified, commercial, medical grade saunas, are FDA approved.  The gentle, soothing and therapeutic heat promotes relaxation and improved sleep, unlike traditional saunas.  The full spectrum of the wavelengths of the infrared heal from the cellular level to the core. 

We found a lot of people using our saunas during the winter months to build the immune system, warm their core, help with joint & arthritic pain, detoxification, among other reasons.  During the summer months, we can adjust the heat so if the weather is too warm outside, you still receive the benefits of the infrared rays, which helps with circulation, lowering blood pressure and sugar levels, and so much more. The heat of our saunas imitates a fever.  By being in the saunas with the heat turned up and sweating is occurring, this will detoxify any virus/bacteria that you may have.

Besides our portable sauna that we named Pyper, which allows you to lie down for full relaxation, Wilhelmina, is a walk-in sauna that can hold up to 3 people (or 750 pounds).  Both are the quality full spectrum infrared with chromotherapy (light therapy), that compare to no other!   

Chromotherapy is the rage right now.  Red light therapy is what people mostly associate chromotherapy to.  Those who use red light therapy usually chooses red light to enhance cell health, mitochondrial function, rejuvenate the skin, stiumlate collagen and elastin, aids wound healing and pain relief.  Red light therapy has been used for circulatory and nervous systems.  We have a wide variety of colors to choose from to support your goals using both the saunas and chromotherapy.  Our saunas compare to no other!

Himalayan Salt Cave

Come, relax in our Himalayan Salt Room. Our salt room provides a sense of peace and calmness. With the attributes of the Himalayan salt, breathing in the pure fresh air for 45 minutes, is equal to being at the sea for 3 days, but WITHOUT POLLUTION! At Herbalty Cottage, our salt room holds up to 6 people with chairs that recline, and a bench that glides back & forth. Every hour on the hour, starting at 11:00am, those with scheduled appointments will be escorted to the salt room. Due to the limited number of seating, the session may not be available for that time. Comfortable street clothes is recommended to wear. A lightweight jacket or sweater is suggested as we try to keep it cooler in there than the rest of the building. No food, drinks nor electronic devices are allowed in the salt room. We ask for minimal talking as courtesy and respect for others in the room with you. Packages & Memberships are available as well as “pay as you go”. Cancellations must be 24 hours in advance.